by admin1 | Feb 27, 2019 | Blog
When I am delivering sessions on well-being I come across a lot of people who put themselves at the bottom of the pile. Not intentionally, but mostly because they put other people and situations above themselves. On first reflection this might mean that they are kind,...
by admin1 | Feb 14, 2019 | Blog
It’s the small, often subtle steps that we take on a daily basis that lead to the sort of substantial change that seems to suddenly appear as if from nowhere. So often we give up on things right at the point that they are just about to appear – like in all good...
by admin1 | Feb 5, 2019 | Blog
Every now and then I fall for it. I get swept into existing in life outside of the now. My focus, my thoughts and my energy get drawn into living in the past and future. Not in a productive way, of the bare minimum time needed to be spent there to be able to learn...
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