When Less Is More

When Less Is More

There is so much we can be more of, do more of, have more of, and achieve more of. Sometimes though, in all of our growth, it’s about what we let go of and what we do less of.   It’s about being lighter in ourselves, in our minds, and in all that we carry from...
I’m Back!

I’m Back!

I know. It’s been a while, hasn’t it. For various reasons, I’ve dropped the ball with my blogs, posts and emails over the last year. That’s just changed though! I’m pleased to say I’m back and will be sharing regular content to...
The Simplicity Of Being Present

The Simplicity Of Being Present

In an ever busy, hyper-distracted world, we have a choice.    We can get lost in it.    Or we can be present. Breathe. Notice our thoughts, feelings, words, choices, and actions. We can align them with who we want to be and what we want to create in the...
The Gift Of Simplicity

The Gift Of Simplicity

Happy New Year everyone!   I had an unexpected gift for Christmas this year. I got Covid, for the first time. Arrogantly, I’d always thought that if I got Covid that I’d be one of those people that it didn’t really affect much. How wrong I was. It absolutely...