Menopause is a growing topic in the workplace, especially as so many of the women going through it find themselves working full-time with both kids and parents to look after.

In this month’s podcast, I chat about all things menopause with registered nurse, Ruth Devlin, who specialises in the menopause. We talk about how women can help themselves, menopause in the workplace, pelvic floors, & brain fog.

 

Links to Ruth:

email – info@letstalkmenopause.co.uk

blog –  http://www.letstalkmenopause.co.uk

 

Ruth’s recommended websites for info:

http://www.womens-health-concern.org.uk

http://www.thebms.org.uk

http://www.healthandher.com

http://www.menopausematters.co.uk

http://www.nice.org.uk/guidance/NG23

For early menopause: http://www.daisynetwork.org.uk

Pelvic floor: http://www.squeezyapp.co.uk