Menopause is a growing topic in the workplace, especially as so many of the women going through it find themselves working full-time with both kids and parents to look after.
In this month’s podcast, I chat about all things menopause with registered nurse, Ruth Devlin, who specialises in the menopause. We talk about how women can help themselves, menopause in the workplace, pelvic floors, & brain fog.
Links to Ruth:
email – info@letstalkmenopause.co.uk
blog – http://www.letstalkmenopause.co.uk
Ruth’s recommended websites for info:
http://www.womens-health-concern.org.uk
http://www.menopausematters.co.uk
http://www.nice.org.uk/guidance/NG23
For early menopause: http://www.daisynetwork.org.uk
Pelvic floor: http://www.squeezyapp.co.uk
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