I have been talking about managing our internal state for some time now. (you can read my latest post on that here https://theinspiredzone.com/the-wake-up-call-of-throwing-up/ ) Now, more than ever, learning to manage your internal state will help you to navigate the months ahead.

I will be running a FREE weekly webinar to help people to do this and I’d love you to join me!
Details below:

The Inspired Zone Community Get Together 

I am going to run a free weekly webinar every Tuesday at 7.30pm UK time, starting on 24th March.  I will be offering guidance on how to manage our internal state by hacking stress, limits, and mindset. We’ll meditate for a bit and I’ll talk about the practical ways to live healthier happier lives.
Please do get yourself a cuppa and join me if you fancy a bit of inspiration and inner calm.
You can join by clicking on this link: