In an ever busy, hyper-distracted world, we have a choice. 


We can get lost in it. 


Or we can be present. Breathe. Notice our thoughts, feelings, words, choices, and actions. We can align them with who we want to be and what we want to create in the world. 


One moment at a time. 


One choice at a time. 


Slow down. Breathe. Find yourself…and each other. We have a world to save…and maybe ourselves too…